Category: Health

The chances are that you will have heard the phrase ‘tennis elbow’ with regard to injury deriving from sport or other activities but what is it and how is it treated?   The common name for lateral epicondylitis is tennis elbow and this refers to a degree of pain felt on the outside of the… Continue reading What Is Tennis Elbow And How Is It Treated?

It’s widely accepted that there is a much greater knowledge now about how to stay healthy, even if we don’t actually follow the advice. On the whole, apparently, if we exercise for twenty minutes three times a week, eat five portions of fruit or vegetables every day, don’t smoke and drink to excess, then we… Continue reading Little Known Health Tips That Can Make A Difference

In order to have healthy, glowing and young looking skin for a long time we need to get rid of bad habits that are possibly preventing that from happening. These simple bad habits can be stopped today without spending all your income on skin care. The other thing to know is that expensive products do… Continue reading You’re Aging Rapidly Because Of Your Bad Habits

We’ve come a long way in recent years when it comes to learning about many ways we are living unhealthily and many people have made lifestyle changes to reflect the new knowledge. Making little changes to our lifestyle have helped increase the health of our bodies, but how can we make changes in our home… Continue reading 5 Ways To Increase The Health Of You And Your Home By Going Green

Don’t take it personally; it happens with any field that sits a lot, especially at home. I just wanted to reach out to fellow writers and entrepreneurs. It really applies to anyone who finds themselves sitting for long periods of the day, working or not.   It is our dream, as new entrepreneurs, to have… Continue reading Attention Bloggers: The Do’s And Don’ts To Avoid Becoming A ‘Couch Potato’

Unless you’re a big fan of cold sweats, chicken soup, and counting the number of tissues you use every hour, getting sick stinks. Fortunately your body has a natural defense mechanism that diligently works to prevent the nasty bugs and bacteria we pick up on a daily basis from running our noses and ruining our… Continue reading How To Strengthen Your Immune System Through Diet

Life presents us with many obstacles and though some may seem simply insurmountable, with the proper help and a commitment to regaining the standard of living that you desire, anything can be possible. Those that suffer from disabilities due to accidents, unforeseen circumstances, or illnesses often feel cheated or that something has been taken away… Continue reading Traversing The Road To Wellness

Approaching a roundabout in a car or any other vehicle is always a time for that extra little bit of concentration. Because, quite simply, roundabouts are a common cause of road accidents every year – particularly in the UK where the use of roundabouts as road features is more common than in other countries. That’s… Continue reading Vicious Circle – Accidents On Roundabouts

Do you know what you’re putting on your body? We don’t often think about the ingredients of our lotions and cosmetics, not unless it effects how they work. But more and more studies are showing that we should be aware: Like any other kind of product, cosmetics are full of chemicals, and some of them aren’t so… Continue reading 5 Tips For Safely Buying Cosmetics