Lead A Healthy Lifestyle With Nutrition-rich Organic Food

Lead A Healthy Lifestyle With Nutrition-rich Organic Food

Heath is wealth, a saying that is true to its words. Leading a healthy lifestyle does require one to avoid all sorts of unhealthy fast foods, which are extremely harmful to health. Choosing a healthy life style also means that one can have a disease free and healthy life. Foods that are filled necessary nutrients such as vitamins, proteins, and minerals can ensure the healthy lifestyle one needs to follow. Whole foods are basically unrefined or unprocessed foods that are full of vital nutrients.

Fruits, vegetables, grains and animal products, including dairy products and meat fall under this category. Geoffrey Morell, the owner of P.A. Bowen Farmstead ensures the food products are raised naturally, which will help everyone to lead healthy lifestyle. With the help of Sally Fallon Morell, who strongly believes that animal fats and cholesterol are an absolute necessity for maintaining a healthy life free from diseases, they together make this a reality.

Rotational grazing is the basically the practice of shifting grazing livestock between pastures either on a regular basis or as needed, which allows the access to forage in quantity and quality that are fit for the nutritional need of the livestock. Geoffrey Morell ensures and emphasizes rotational grazing for all farm animals at P.A. Bowen Farmstead. Dedicated to raising grass fed livestock, Mr. Morell the owner of P.A. Bowen Farmstead, which is situated in the gentle hills of Maryland’s Prince Georges County, ensures the use of old-fashioned grazing techniques together with modern technologies to reach his ultimate goal of making everyone lead a disease free healthy life.

This praiseworthy farm, maintained by him also encourages people to visit the farm and educated themselves about the operations of the farm with the help of guided classes and tours. The farm is not only beneficial health wise with its organic products produced with the help of grass fed livestock but is also available for various events such as fund-raisers, corporate picnics and weddings.

Geoffrey Morell, born in New Zealand and now living near Washington D.C. with his wife Sally Fallon Morell, are the proud owners of P.A. Bowen Farmstead, where the main aim is to produce organic products with grass fed livestock. Mr. Morell and his wife are strong supporters of Dr. Weston A. Price’s views which state that human can properly nourish themselves by eating mostly nutrient-dense foods; which will help them to stay healthy and lead a disease free life.

One should indulge in all of the animal foods other than steak, chicken but also indulge in organ meats, seafood, and milk products from animals which are rich in vital nutrients. Mr. Morell and his wife both believe in the fact that animal fats and cholesterol are not at all harmful but vital elements needed in one’s diet. Thus, in order to increase ones energy level, induce and improve normal growth and proper bodily functions, along with protection from disease one should eat nutrient-rich whole foods produced in organic farms.