According to the Anxiety and Depression Association of America, anxiety is the most common mental disorder in the United States, affecting over 18.1 percent of the population in social situations. Still, others experience severe phobias caused by their anxiety. Most people go up to 10 years before they are properly diagnosed, sabotaging their ability to function.… Continue reading Anxiety Holding You Back? How to Combat Chronic Anxiety and Win
Feeling The Demand? How To Decrease Your Anxiety At Work & Stay Productive
No matter what time of year it is there always seems to be some sort of stress causer going on at work or home. Well, to overcome these stresses and anxiety there are all kinds of things you can do. Most things you can do to eliminate anxiety and be more productive can be applied… Continue reading Feeling The Demand? How To Decrease Your Anxiety At Work & Stay Productive
Will It Ever Stop? What Are My Options When I Can’t Get Control Of My Anxiety?
Everyone experiences anxiety from time to time. It’s that part of the brain that tells us danger is near. It makes us faster, stronger, and more alert. It gives us the ability to fight or flee. Sometimes, however, there can be too much of a good thing and it overwhelms us. It gets in the… Continue reading Will It Ever Stop? What Are My Options When I Can’t Get Control Of My Anxiety?
The Science Behind Treating Chronic Pain With Cannabis
To combat the opioid addiction epidemic, the medical community is actively seeking out alternatives for treating chronic pain that are not only just as effective, but also much less addictive and with fewer negative side effects. Cannabis has long been put forward as an effective alternative and it has become very popular in certain areas.… Continue reading The Science Behind Treating Chronic Pain With Cannabis
5 Things You Need To Stop Worrying About Right Now
There’s no doubt that the older we get, the more things pop in our lives that can cause us to worry. From our jobs to our family lives, it’s easy to worry about something going horribly wrong. However, frequent worrying leads to chronic stress and anxiety. Chronic stress has numerous negative effects on the body from digestive… Continue reading 5 Things You Need To Stop Worrying About Right Now
3 Easy Ways To Overcome Your Fear Of The Dentist
If you’re struggling with a fear of going to the dentist, you’re not alone. From kids to adults, most people have a hard time going to the dentist, even for a cleaning. While it may be easier to just not go, your teeth might not give you a choice. It’s better to go by your… Continue reading 3 Easy Ways To Overcome Your Fear Of The Dentist