Effects of Poor Circulation and How to Fight Them

Your body depends on blood constantly circulating through your veins, capillaries and arteries. Unfortunately, many people have a poor functioning circulatory system. This problem can arise for a variety of reasons, but there are a few sure-fire ways to whip your circulatory system back into shape. So, if you suffer with poor circulation, then here… Continue reading Effects of Poor Circulation and How to Fight Them

Sick and Stuck? 4 Ways To Stave Off A Severe Cold

Nearly everyone has experienced a severe cold. The symptoms of heavy congestion, coughing, fever, and sneezing are not dangerous in themselves, but they can lead to worsening problems such as bronchitis and sinus infections. It is wise to care for yourself as well as possible to relieve the symptoms and help your body recover faster.… Continue reading Sick and Stuck? 4 Ways To Stave Off A Severe Cold