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    Eating for Two: Why Your Diet Is a Big Deal during Pregnancy

    November 5, 2018 - By Anica Oaks

    Pregnant women should take extra special care of their bodies since they are eating for two. Expecting mothers need to care for themselves through their activities and diets, both during...

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    4 Ways to Monitor and Maintain Positive Oral Health

    September 5, 2018 - By Anica Oaks

    You probably look in the mirror on a daily basis. You may focus on your hair and complexion. You may even zero in on the whites of your eyes. It’s...

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  • Health

    Low-Cal Living: 4 Tips For Cutting Your Calories

    September 15, 2017 - By Anica Oaks

    The only way to lose weight is to burn more calories than you consume every day. Although exercise can help with this, what will make or break you weight loss...

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