Healthy during the Holidays: 5 Christmas Diet Tips

Christmas may be a time for celebration, but if you’re dieting, navigating the various treats and delicacies around the dinner table can make for a difficult challenge. While a little indulgence is ok, too much holiday feasting can completely derail your dietary efforts and set all of your progress back weeks. Thankfully, with a few… Continue reading Healthy during the Holidays: 5 Christmas Diet Tips