The onset of the digital era may have made our lives convenient in certain aspects but it has also made it extremely difficult to stay in shape. Most jobs these days demand sitting in front of a computer all day long and our hectic schedules leave no time for exercise. While the deadlines at work… Continue reading 4 Easy Tips For Keeping Your Health In Line
Tag: stress
5 Ways To Stay Healthy And Positive During Your Job Search
Being unemployed puts a lot of tension on a person. You never know when you will get a new job and how long a job search period will last. Dealing with rejection or ignoring does not make it any better. Job hunters send dozens of resumes, go to the interviews but only a few get… Continue reading 5 Ways To Stay Healthy And Positive During Your Job Search
4 Ways Stress Is Killing Your Teeth
Everyone experiences stress to some degree, although some have more than others. While the effects of stress on general health are well known, its impact on dental health is less widely understood. Uncontrolled stress over time can damage a person’s teeth, leading to expensive treatment or permanent loss. Teeth Grinding Grinding or clenching your teeth… Continue reading 4 Ways Stress Is Killing Your Teeth
5 Things You Need To Stop Worrying About Right Now
There’s no doubt that the older we get, the more things pop in our lives that can cause us to worry. From our jobs to our family lives, it’s easy to worry about something going horribly wrong. However, frequent worrying leads to chronic stress and anxiety. Chronic stress has numerous negative effects on the body from digestive… Continue reading 5 Things You Need To Stop Worrying About Right Now