Water Fitness: Don’t Let Autumn Chase You Away From the Water!

If you haven’t had a chance to get to the water to complete your summer fitness bucket list, don’t panic! There are a ton of water fitness activities you can do as the weather gets colder, but with the summer heat gone, you need to take a little extra care. Colder weather shouldn’t stop you… Continue reading Water Fitness: Don’t Let Autumn Chase You Away From the Water!

A Guide To Water Search and Rescue Training

Water can be an extremely dangerous element that needs to be treated with respect. With one person in the UK dying due to drowning every twenty hours. That is around 400 people a year needlessly drowning across the UK. These devastating figures can be lowered if people are learned in water safety. This can be… Continue reading A Guide To Water Search and Rescue Training