Have you ever awoken to find creased lines on your face when you look in the mirror? Although they fade, it is an indication of the wear and tear your face sustains when you sleep. These creases and other facial markings are often the result of sleeping on cotton pillowcases which can be rough on the face during seven hours of sleep. In addition, as we age, our faces are susceptible to damage as well as wrinkles and sleep lines. One solution is to sleep on a silk pillowcase.
While we sleep, the skin makes new cells twice as quickly as when we are awake, and as we age, our elastin and collagen grow less resilient so facial creases or lines remain much longer. For centuries, the Chinese have been aware of the health benefits of sleeping on silk. Silk is composed of 18 essential amino acids and a natural protein, and there have been studies that have revealed that amino acids can counter the effects of aging especially in the facial skin. As well, silk does not conduct static electricity or heat like other fibres found in pillows. This means heat is retained during cold temperatures and surplus heat is discarded during warm temperatures such as in the summer. Your facial skin remains warm in the winter and cool in the summer which is beneficial for the skin. Silk will also not absorb natural moisture from your hair, face, and beauty facial creams. Sleeping on silk helps makes it easier for facial creams to do their work.
Silk is hypoallergenic making it ideal for those suffering from allergies. It is particularly helpful for sufferers of eczema as sill provides relief to itchy and sensitive skin. In addition, silk is resistant to dust mites which are main triggers of allergies and respiratory illnesses. Silk pillowcases will also prevent hair from tangling when sleeping so your hairstyle will not be ruined overnight. If you have hair that has received such treatment as colouring, bleaching, chemical perm, highlighting, or use the curling iron on your hair frequently, than your hair is likely susceptible to breakage. Silk pillowcases help to maintain proper moisture balance which protects hair from breakage. As well, silk pillowcases are cooler and comfortable than cotton pillowcases which help to promote a peaceful night’s sleep.
When considering the money and time spent on facial creams and other products to keep our faces healthy and young looking, it seems only natural to sleep on a silk pillowcase. As well, sleeping on silk has many health benefits. When we get a good night’s sleep, it helps to prevent bags from developing under the eyes, dark circles forming under the eyes, and helps to boost the body’s immune system.
Over time, sleeping on a silk pillowcase can make your skin look better and even younger. There are many great reasons to sleep on a silk pillowcase which is why these pillow cases are increasing in popularity. When you try sleeping on a silk pillowcase, it will not be long before you discover all of its health benefits.
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