Category: Health

In recent years we have grown conscious of the massive risks that sun exposure represents. However, the beach is still an excellent way to have fun, relax and get some exercise. Since no one wants to avoid the beach forever, here are four ways that you can protect your skin while still having some fun… Continue reading 4 Ways To Protect Your Skin At The Beach

Honest truth? I’ll do a lot of unorthodox things to look younger and appear more beautiful, and why not? For ages, us girls have been putting some pretty strange things on our face and skin to gain an advantage in the beauty department. However, if you take a look at what some companies are using… Continue reading Strange Things In Our Cosmetics

Among the different types of bath equipment available, steam showers, steam baths, Turski Hamma and Russian Banya remains very popular. Most people confuse steam baths with saunas. However they differ in the fact that a steam bath is dependent on both steam and heat while a sauna depends on heat only for sweat inducement. Both… Continue reading Modern Steam Baths And Saunas- More Than A Normal Bathing Experience!

Pink eye, otherwise known as conjunctivitis, is a relatively common infection of the conjunctiva. Although it is not exactly harmful and goes away in a matter of days without treatment, pink eye is highly contagious and very uncomfortable. It generally affects only one eye but it can spread to another if rules of hygiene and… Continue reading What Are Home Treatments And Care For Pink Eye?

If you are like most people who spend so much time in front of the computer screen, you might have experienced your eyes drying out while working. And although this is not exactly as grave as some other conditions are, its symptoms can get pretty uncomfortable. It’s a good thing that this problem is also… Continue reading How To Avoid Getting Dry Eyes From The Computer?

Attention deficit hyperactivity disorder, or ADHD, starts in childhood and can last into adulthood. This neurodevelopmental disorder is characterized by inability to pay attention, hyperactivity and impulsive behavior. Some people may exhibit primarily one of these symptoms while others may show a mix of all three. Treatments typically include medication and behavior therapy but may… Continue reading Omega-3s For ADHD?

Tai Chi is an ancient Chinese martial art that stems back to around 1460 A.D. and has many medically proven benefits, especially in the aging population. As we age and our bodies become less tolerant to physical exercise, it is important that we find a physical outlet to keep our bodies fit and healthy. Thai… Continue reading The Benefits Of Tai Chi For Elderly People