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Health
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Natural Ways to Cope with Anxiety
Virtually no one is a stranger to anxiety; unpleasant for sure, and for some of us, this unwelcome visitor can show up a bit more frequently and linger a lot...
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How Much Water Does Your Body Need?
Water is the liquid of life and you are probably aware that your body needs water everyday to maintain health and proper function. At any given time an approximate sixty...
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Parenting Tips: How To Look After Unwell Children
No one enjoys getting sick – and this is especially true for children. A common illness like a cold has the power to leave a young child miserable. It is...
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5 Baby Health Tips a New Mother Should Know
Having a newborn child is a blessing for any mother. But not only does it bring joy and happiness, it also brings about the responsibilities and duties of the new mother that...
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What to Do If You Get ill on Your African Holiday
Medical Needs and Exotic Locations Misconceptions have led to the widely held belief that trips to Africa take travellers into the deepest, darkest pockets of the world. First world holidaymakers...
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Preparing Your Home for Your First Indoor Mobility Scooter
Are you ready to reclaim your freedom by investing in an indoor mobility scooter? First, you’ll have to make a few adjustments to your interior design. Bringing a scooter home...
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Tips To Prepare Your Body For An Operation
Having an operation can put a big strain on the body. A minor operation may just mean a small loss of blood and a wound to be repaired, which is...
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The Mindset Shifts Required For Bodybuilding
Even though you build muscle through physical means you still need to train you mind too. It’s often said that any sport is about 20% mechanics and 80% mindset, you...
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How To Help Your Aging Parents Feel More Independent At Home
Are your parents having trouble getting around or out of the house as they get older? Are they still independent but living with afflictions that affect mobility, such as arthritis...