Excess sugar in our diets can lead to weight gain and numerous health problems, in addition to mental and physical ailments. Choosing to follow a sugar-free diet can help us...
Health
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How E-Cigarettes Have Been Proven To Help You Kick the Habit
As technology continues to influence the way humans are progressing in all faculties and disciplines, it appears it can also help us with bad habits, and smoking is no exception....
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Smoking – Worst Ways To Kick The Habit
Many smokers now acknowledge and accept that the habit can be extremely detrimental to their health and can cause diseases such as cancer, emphysema and lung disease. However, giving up...
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What Is Manic Depression?
What is Manic Depression? Manic depression – also known as bipolar disorder – is a type of depression that varies between extreme highs and extreme lows. Unlike “traditional depression” (which...
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Conventional Energy Drinks Contain Dangerous Levels Of Sugar
Although many conventional energy drinks claim to rely on caffeine or natural herbs for their potency, a large part of what gives them their oomph is excessive sugar content. One...
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3 Tips For Accurate Continuous Glucose Monitoring
If you have been diagnosed with diabetes, you are likely filled with uncertainty about what this disease means for your quality of life and how you can best keep it...
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The Skinny Girl’s Guide To Low-Cal Cocktails That Do Not Deprive
There are few things worse, when you’re guarding your girlish figure, than feeling deprived of the finer things in life or feeling as if you’re missing out on all the...
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Country Life Doubles Risk Of Alzheimer’s
According to recent research it is thought that those who are raised in the countryside are twice as likely to develop Alzheimer’s in later life. It is thought that those...
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Choosing A Mobility Aid
No one wants to deal with reduced mobility as they get older, but for many seniors it is a fact of life. Keeping fit and active is extremely important for...
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Good Alternatives To Cow’s Milk Allergy
It does not matter if you are lactose intolerant or simply allergic to milk, there are so many alternatives available in the market today that can allow you to continue...