Treadmill Workouts; Improving Cardio And Conditioning For Better Health

The treadmill is hardly a new fitness device. It has been around for decades but modern innovations in the design of the treadmill have brought forth scores of different models. From “no frills” basic treadmills to highly advanced devices with all manner of electronic features, you won’t have much trouble finding the perfect treadmill for your needs and budget.… Continue reading Treadmill Workouts; Improving Cardio And Conditioning For Better Health

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Understanding Metabolism And The Wonders Of Organic Coconut Oil

Social media dictates both men and women to look pretty, sexy, and fit. It resulted to lots of young people having eating disorders and young and old alike having body dysmorphic thoughts. This is primarily because not all people are oriented to natural ways in attaining an ideal body. Losing weight is hard but the… Continue reading Understanding Metabolism And The Wonders Of Organic Coconut Oil

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HGH: Anti-Aging And Bodybuilding

The human growth hormone is basically benefited by athletes and body builders; more recently HGH has become a potential solution by people as a solution to aging. Well, not aging per se, but looking young. You see, HGH works much like a steroid: it works to develop and encourage muscle growth, increasing the effectiveness of… Continue reading HGH: Anti-Aging And Bodybuilding

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Birdsong & Getting On: On Finding A Job When You’re Clinically Depressed.

Hi! My name’s Rebecca and I’m a manic depressive. It’s not exactly like the movies, because if it was, Sean Penn would be in bed staring at nothing all day, or Anne Hathaway would be sitting on her sofa in a fetid Cruella DeVille nightshirt she’d had since she was 10, watching her iPhone ring… Continue reading Birdsong & Getting On: On Finding A Job When You’re Clinically Depressed.

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