Category: Health

It seems that there is a lot of talk about addiction lately. Television shows like Intervention, Dr. Drew’s Celebrity Rehab, and My Strange Addiction have brought addiction into the light, and done the public a great service by reducing the taboo and increasing awareness about the nature of addiction. One common theme that pervades addiction… Continue reading Understanding Addictive Behaviors

Exercising can be so much easier if you are wearing the right workout clothes. The appropriate clothing can help your performance and endurance while making you feel more comfortable during your workout. Not all clothes are appropriate for all workouts.   Each exercise requires a specific type of clothing and gear to allow the particular… Continue reading Choosing The Right Workout Clothes For Each Exercise (And Why It’s Important)

When people think of exercise, the first things they think of are joining a gym or buying exercise equipment. While these options are nice, they’re not suited to everyone’s budget. Here are 10 great ways you can exercise at home without spending a cent. Dancing Dancing like no one else is watching! You can just… Continue reading 10 Exercises You Can Do At Home Without Equipment

Who doesn’t love the comfort and luxury of hot tubs? Although most of us do, oftentimes the idea of actually getting one seems like more trouble than it’s worth. However, portable spas are easier to deal with than conventional types.   Here are four reasons to consider taking the plunge… into a portable-style hot tub.… Continue reading Four Reasons To Consider Getting A Portable Hot Tub

Have you started noticing that your arms are lacking in size compared to the rest of your body? Whether it’s your triceps, biceps, or both, there are many different ways that you can approach this issue. The goal is to shock your arms to stimulate massive growth, the growth that you are not currently noticing.… Continue reading How To Shock Your Arms For Massive Growth

A study published in the Proceedings of the National Academy of Sciences by cognitive scientists at the Massachusetts Institute of Technology has proposed that even in subjects who are blind from birth, the parts of the brain which we have traditionally associated with sight still find a function – rather than processing visuals, research suggests… Continue reading Sight Is Repurposed In The Brains Of The Blind

Sociable Ways to Work Out Regular exercise is one of the most important factors in staying healthy. The NHS recommends two and a half hours of moderate aerobic activity for adults every week, in addition to exercises to strengthen muscles. We all know that we should work out more often — but not nearly enough… Continue reading Sociable Ways To Workout